Nursesynthesis…
…supports individuals and communities to grow and change through the realization that transformation happens from within. It’s moving through the notion of what you’d like to do, into the motion of what you can do, that places you on a path to happiness and health. Combining the knowledge and tools learned as a nurse and yoga teacher…
A fusion of Western education and Eastern philosophy to guide individuals into a new awareness for growth and wellness.
We dont need to be experts in Maslow’s hierarchy of needs to know that food is one of our basic survival needs. All living things are fueled by food. What difference does it make to…
Our inner dialogue is present always. We are consciously listening to it from the moment we wake up, to the moment we fall asleep. It tells us what we think about ourselves on a daily…
For many of us, when we think of what we do, we immediately think of what we do for a living. But doing is a lot more than that. Doing starts with ourselves. When we nourish…
Feelings are a powerful tool used to guide and strengthen our mind body connection. Tapping into our mind-body connection creates a new awareness in our everyday experiences. Limiting stress…
